Timetable Update – Please note for 2018:
There will be no group classes from the 17th December 2018 to 6th January 2019.
There will be no classes on the 24th January 2019
I am a Rutland based teacher of the Feldenkrais Method and a certified practitioner of Michelle Turner’s Movement Lesson™ system and the Jeremy Krauss Approach (JKA) for children with special needs. I am also a Pilates and Iyengar yoga teacher.
I teach a number of group Pilates, yoga and Feldenkrais classes in the Rutland area. You can check out the timetable of these classes here. I run all these classes on a drop in basis for my students but they do tend to get quite busy so if you are thinking of attending please do contact me before hand to check availability. You can contact me by email here or on 07922 592195.
One to One Lessons For Adults and Children
In addition to these group classes I work with individuals – adults and children – on a one to one basis. The Feldenkrais Method can help an adult or a child to discover new ways of moving so as to improve their over all movement potential and development. By helping the brain and the nervous system to discover new movement patterns it has particular relevance for those looking to rehabilitate their movement after an injury or trauma such as a stroke or other neurological conditions such as multiple sclerosis, Guillaume-Barré’s, cerebral palsy etc.. When working with children I am fortunate to have completed additional training as a Movement Lesson™ practitioner with Michelle Turner in Phoenix, Arizona and also with Jeremy Krauss in Germany. The Jeremy Krauss Approach is based upon the Feldenkrais Method to help children with developmental delays to learn to improve their movement and emotional development.
If are interested in booking a lesson please contact me by email here or on 07922 592195