| Date/time | Class | Venue | Cost | Notes | |
| Mondays 9.30-10.30 am | Fit Sit: Sticks and Clubs | Wardly House Studio | Block of 4 £60 (£15 per class) | This class is currently fully subscribed. Max of 6 participants | |
| Tuesdays 10.00-11.00 | Pilates Plus Mat-based Class | Barrowden Community Hub | Block of 4 £10 drop-in. | This is a mat-based Pilates class. Please bring your own mat and an easily folded blanket that you can use to support the head or knees in certain positions. | |
| Thursdays 9.30-10.30 am | Feldenkrais Class | Online via Zoom | Block of 4 £40 (or £12 drop-in) | This is a mat-based Awareness Through Movement lesson taught online via Zoom. For an example of a lesson, please see the image and link below. | |
Please note that the regular weekly classes are normally taught in blocks of 4 weeks, followed by a week ‘off’.
The next 4-week block of classes starts the week beginning 29th June.
To book a place on the classes, don’t hesitate to get in touch with me by phone, email or using the contact form below.
